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Okra stew with chicken, sausage, shrimp and crawfish tails, onion and green peppers

Prep Time:

1 Hour

Cook Time:

45 Minutes


10 Servings





  • Okra

  • Smoked sausage

  • Shrimp

  • Crawfish tails

  • Chicken wings

  • Onion

  • Onion

  • Roasted red pepper

  • Chicken stock

  • Cajun seasoning

  • Onion powder

  • Garlic powder

  • Poultry seasoning

2 quarts fresh okra, sliced (PicSweet Frozen will work if fresh Is not available, just not as good as fresh)

1 pound small to medium shrimp, peeled and deveined

3 cups diced tomatoes

¼ cup vegetable oil

3 to 4 cloves chopped garlic

1 cup diced onions

1 cup diced celery

½ cup diced yellow bell peppers

½ cup chicken stock or shrimp stock if available

Slap Ya Mama to taste or salt and cracked black pepper to taste


Step 1

In a 4-quart saucepan, heat oil over medium-high heat.

Sauté okra, onions, celery, bell peppers and chopped garlic approximately 30 minutes.

Stir constantly until okra stops “stringing.”

Step 2

Stir in tomatoes and chicken stock, bring to a low boil and cook approximately 45 minutes, stirring occasionally.

Step 3

Add shrimp and continue to cook additional 15–20 minutes. You can substitute meats with Turkey instead of chicken, mushroom instead of shrimp.

Step 4

Season to taste.

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